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Posted on Apr 19, 2022
Patients who have RA or Rheumatoid Arthritis lead a life with constant pain which disrupts and restricts their activities. There are several natural remedies & prescribed medications which doctors offer for managing symptoms, managing pain and reducing inflammation. There are positive lifestyle transformations which people with RA can adapt to for increasing their possibilities for maintenance of a good quality life.
When people adopt steps for controlling their symptoms of RA, they are at lower risk of having additional diseases & permanent harm. Few ways people can take the control of their lives are:
Physical activities that can be done in Rheumatoid Arthritis:
Diet is important in managing Rheumatoid Arthritis:
Diet has a major role to manage RA inflammation. Although there isn’t any specific diet which assists with symptoms of RA, food which has a high amount of antioxidants help lower the inflammation. Such food also improves the levels of energy, thus making it very easy to manage the everyday pain.
Healthy anti-inflammatory foods comprise of:-