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Posted on Apr 19, 2022
Prevention of kidney stones is not complicated but it does take a little determination. Kidney stones are formed when certain chemicals become concentrated large number in the urine to form crystals. The crystals grow into larger masses stones, which can make their way through the urinary tract. If the stone gets stuck somewhere and blocks the flow of urine, it causes pain. Generally stones are created when calcium combines with one of two substances- oxalate or phosphorous. Stones can also form from uric acid which forms as the body metabolizes protein.
How to prevent Kidney Stones?
Other food to watch out for: