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Posted on Apr 19, 2022
Bone health is important for each one of us. Osteoporosis and arthritis together are the leading causes of disability in India. Every 5 Indians amongst 10 older than 55 yrs of age are at risk of suffering from a fracture or disability caused due to improper bone health. Precautions and a healthy diet are a must to ensure that your bone health is an asset and not a point to worry upon.